“Welcome, welcome, welcome.
I welcome everything that comes to me in this moment because I know it is for my healing.
I welcome all thoughts, feelings, emotions, persons, situations and conclusions.
I let go of my desire for security. I let go of my desire for approval. I let go of my desire for control. I let go of my desire to change any situation, condition, person or myself. I open to the love and presence of God and to the healing action and grace within.” - Thomas Keating